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Keto In an Instant Cookbook By Stacey Crawford

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Latest Recipes

Air Fryer Oven Cheesecake Instant Pot & Vortex Air Fryer Gammon Air Fryer Pigs In A Blanket Air Fryer Banana Bread Easy no yeast Air Fryer flatbread pita Harissa & Hot Honey Air Fryer Chicken Wings Quick Pulled Chicken Chilli Con Carne Lamb Shawarma with Crispy Air Fryer Aubergine Air Fryer Crisp & Chunky Tempura Onigirazu Air Fryer Roasted Tomatoes and Butter Beans with Herby Breadcrumbs

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Recipes Overview  Instant Pot South Africa

2 3 4 5 6 7

Air Fry Crumbed Cauliflower Bites with Yogurt Dip

 Published on 2021-02-03

A healthy, light crowd pleaser that works well as part of a mezze platter or with a salad ...

Air Fry Crunchy Sesame Chicken

 Published on 2021-02-03

This is the recipe with a healthy golden crunch, tons of flavour and destined to become th...

Instant Pot Chicken Casserole with Lemon, Garlic & Parmesan

 Published on 2021-02-03

A gorgeous flavour combination which works well with rice, mash or even baked potatoes. Ge...

Best Air Fryer Crispy Bacon

 Published on 2021-02-03

The quickest way to make perfect bacon in a fraction of the time! Prep Time:4 minsCoo...

Steamed Hot Cross Bun Cake

 Published on 2021-02-03

Made with the Instant Pot & Instant Vortex air fryer. A fun way to serve up hot c...

Rice: Basmati & Tastic

 Published on 2021-02-01

Thanks to Instant Pot - cooking rice is an easy and hands-off affair! Basmati Rice:&n...

Blackberry Coulis

 Published on 2021-01-19

This 3 minute, no-fuss berry coulis is the perfect balance of sweet and tart! 1.5kg b...

Steamed Sweet Potato

 Published on 2021-01-11

The perfect accompaniment to any meal, steamed sweet potatos are finished in less than 15 ...

Mielie

 Published on 2021-01-11

Using Instant Pot to pressure steam mielies locks in the moisture, flavours and enhances t...

Popcorn Chicken

 Published on 2020-12-17

Air fryer popcorn chicken is lighter, faster, and much less messy than deep-fried chicken....

Roast Lamb & Potatoes

 Published on 2020-12-17

Flavoured with classic rosemary, lemon and garlic – this is a beautiful meal to share wi...

Duo Crisp Roast Chicken

 Published on 2020-12-16

With flavours of orange, sage and garlic, this festive roast chicken is a one-pot wonder. ...

Sweet & Sticky Beef Ribs

 Published on 2020-12-11

There’s nothing better in your Duo Crisp! Get the best of both worlds in one pot – pre...

Churros & Chocolate Sauce

 Published on 2020-12-09

Churros are traditionally a deep-fried dough (similar to donuts), sprinkled with sugar and...

Deviled Eggs

 Published on 2020-12-07

Easy to peel, just 5 mins Pressure Cook and then into cold water. Slice in half, remo...

Sous Vide Asparagus

 Published on 2020-12-07

Asparagus and Sous Vide cooking are made for each other. In less than ten minutes, you hav...

Risotto Balls with the Instant Pot Duo Crisp

 Published on 2020-12-03

The Duo Crisp brings the best of both worlds – the famous no-stir risotto – ready in 4...

Dulce De Leche

 Published on 2020-12-01

Make gorgeous dulce de leche ('cream of milk')… by pressure cooking in the Instant Pot! ...

Japanese Cheesecake

 Published on 2020-11-06

For those who prefer a savoury treat, this recipe offers a lighter, fluffier, crustless ve...

Minestrone Soup

 Published on 2020-08-17

Here is a classic minestrone – ready in 30 minutes! Prep Time:10 mins Cook Tim...

Recipes Overview  Instant Pot South Africa

2 3 4 5 6 7

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